Articles from: February 2014

3 Ways You Could Benefit From a Night Guard

Posted by: Hassey | Do Duy, on February 24, 2014

If you suffer from nightly jaw clenching, tooth grinding, or TMJ symptoms, you know how uncomfortable the side effects can be.  Self-care practices at home such as eating softer foods, minimizing extreme jaw movements, treating pain with heat or ice packs, or controlling jaw tension with relaxation techniques can sometimes ease the discomfort.  Night guards,… Read More

Categories: Grinding Teeth, TMJ